Type of Workout: Walk around the neighborhood with Finn, and pilates at home
Duration: 1 hr (and 2 min)
Calories Burned: at least 145 (not sure how much I burned during pilates)
Description: 2.1 mile walk, followed by 20 min of the basic Malibu Pilates workout.
As I mentioned, I definitely skipped the run today and substituted in a 20 min Malibu Pilates workout. Nate's mom recently got the Malibu Pilates bench and a few DVDs, so I decided to give one a try. It is such a workout! I couldn't even finish all the reps for each position and I just know I'm gonna be sore all over tomorrow, but it was a lot of fun (I love pilates to begin with) so I'm gonna stick with it. Has anyone else ever tried it? Did you like it as much as I did?
Though I haven't gotten my January workout action plan together yet, I think I'm gonna do pilates three days a week and run three days a week, that way I'm working a variety of muscles and hopefully won't get bored doing the same old thing.
In other news, my blisters still hurt. Bastards.
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